By Craig Kay
Chicken & Chorizo Jambalaya
12 steps
Prep:10minCook:30min
Updated at: Thu, 12 Sep 2024 09:05:16 GMT
Nutrition balance score
Good
Glycemic Index
38
Low
Glycemic Load
5
Low
Nutrition per serving
Calories391.3 kcal (20%)
Total Fat18.6 g (27%)
Carbs14.3 g (6%)
Sugars4.2 g (5%)
Protein39.9 g (80%)
Sodium492.4 mg (25%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Season chicken
Step 2
Brown off chicken set aside
Step 3
Do same with chorizo
Step 4
Veg in
Step 5
5 mins stir
Step 6
Another 3 mins, add garlic
Step 7
Another minute, add tblsp Cajun seasoning
Step 8
Add rice appx 200g, stir well
Step 9
Add meats back in, stir
Step 10
Add Tin toms and 300ml chicken stock
Step 11
Stir, bring to boil stir, simmer 20 minutes lid on
Step 12
Stir, lid on 5-10 minutes
Notes
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Delicious
Easy
Go-to
One-dish
Under 30 minutes
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