Nutrition balance score
Good
Glycemic Index
50
Low
Glycemic Load
21
High
Nutrition per serving
Calories470.1 kcal (24%)
Total Fat20.7 g (30%)
Carbs41 g (16%)
Sugars7.1 g (8%)
Protein32.2 g (64%)
Sodium628.7 mg (31%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Mix cottage cheese or ricotta, 2 cups mozzarella, half the spinach, and half the parmesan cheese with the eggs.
Step 2
Layer 1 cup tomato sauce, half the noodles, and half the spinach mixture in lightly-greased 13x9.
Repeat the layers, ending with sauce.
Step 3
Sprinkle with remaining mozzarella and parmesan.
Step 4
Bake at 350° for 45 minutes. Allow to stand 10 minutes before cutting.
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