By Stephen Banks
Slowcooker Cheesy Beef Taco Rice🍚
3 steps
Prep:10minCook:5h
Updated at: Thu, 19 Sep 2024 15:46:17 GMT
Nutrition balance score
Good
Glycemic Index
50
Low
Glycemic Load
32
High
Nutrition per serving
Calories540.7 kcal (27%)
Total Fat8.6 g (12%)
Carbs64.1 g (25%)
Sugars4.4 g (5%)
Protein44.6 g (89%)
Sodium1420.4 mg (71%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Instructions
Step 1
1. Add all ingredients to the slowcooker apart from the rice, cheese and garnish. Cook on high for 3-4 hours or low for 6+
Slow CookerHigh
beef strips700g
taco seasoning1 sachet
onion1
red pepper1
garlic cloves2
tomato passata400g
tomato puree1 Tbsp
Step 2
2. Add in the rice (rinsed under cold water) with the hot stock and cook for 45 mins on high
Slow CookerHigh
rice300g
chicken stock600ml
Step 3
3. Add cheese, close the lid and cook until melted. Garnish with coriander and your taco sauce of choice
Slow CookerHigh
cheese
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!