My Favorite Recipe of the Year Is This 10-Minute Air Fryer Salmo

Name: My Favorite Recipe of the Year Is This 10-Minute Air Fryer Salmo
Cuisine: Asian
Ingredients: 1 tbsp olive oil; 1 tsp soy sauce or tamari; 1 tsp brown sugar; 1 green onion, diced; Salt and pepper to taste; Parchment paper (optional)

6 steps

Updated at: Mon, 16 Sep 2024 13:20:18 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Nutrition per serving

Calories149.6 kcal (7%)

Total Fat14.3 g (20%)

Carbs5.4 g (2%)

Sugars3.8 g (4%)

Protein0.9 g (2%)

Sodium1075 mg (54%)

Fiber0.7 g (2%)

% Daily Values based on a 2,000 calorie diet

Ingredients

0 servings

1 Tbspolive oil

1 tspsoy sauce

Instructions

Step 1

Step 1 Preheat the air fryer to 380 degrees F on either "air fry" or "roast."

Step 2

Step 2 Whisk together olive oil, brown sugar, soy sauce and green onion.

Step 3

Step 3 Pat salmon filet dry and place it in the air fryer on top of parchment paper (paper optional).

Step 4

Step 4 Pour soy sauce mixture over salmon, brush to coat completely.

Step 5

Step 5 Close basket and cook for about 8 minutes, checking with a fork or internal probe for doneness (cook a minute or two more if you prefer your salmon medium well or well done).

Step 6

Just 8 minutes in the air fryer and you have perfectly medium rare salmon.