Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories241.9 kcal (12%)
Total Fat11.1 g (16%)
Carbs33.5 g (13%)
Sugars20.2 g (22%)
Protein6.6 g (13%)
Sodium640 mg (32%)
Fiber7.7 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
In a medium bowl, combine the Brussels sprouts, onion, and apple
Step 2
In a small bowl, whisk together the dijon mustard, salt, honey, cider vinegar, and yogurt
Step 3
Add the dressing to the Brussels sprouts and toss until evenly coated
Step 4
Garnish the salad with the hazelnuts and pomegranate seeds
