By tastysunrise.com
California Roll Cucumber Salad
Instructions
Prep:15min
A refreshing and quick salad inspired by California roll flavors, combining crunchy cucumbers, creamy avocado, and a light sesame-ginger dressing.
Updated at: Fri, 06 Mar 2026 18:22:15 GMT
Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
7
Low
Nutrition per serving
Calories242.2 kcal (12%)
Total Fat19.7 g (28%)
Carbs13.3 g (5%)
Sugars3.7 g (4%)
Protein6 g (12%)
Sodium368.1 mg (18%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
3 piecesPersian cucumbers
or large English, thinly sliced, Super crisp and refreshing
1avocado
large, diced, Adds creamy, buttery richness
1 cupimitation crab
or real crab, shredded, For vegetarian twist, use seasoned hearts of palm
2 tablespoonsblack sesame seeds
For sesame kick and visual contrast
2 piecesgreen onions
thinly sliced, Bright oniony pop
¼ cupmayonnaise
Use Japanese Kewpie for authenticity, or light mayo for fewer calories
1 tablespoonrice vinegar
Adds tang
1 teaspoonsoy sauce
For umami, or tamari for gluten-free
1 teaspoontoasted sesame oil
A little goes a long way
1 teaspoonhoney
or agave, Balances the acidity
1 teaspoonginger
grated, Fresh zing
1carrot
small, julienned, optional, Color and crunch
pickled ginger
to taste none, Enhances California roll vibe
nori
strips, for garnish, optional
Instructions
View on tastysunrise.com
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