By Shirley BORNET
the best cordon bleu ever (P: 50g)
Instructions
Prep:10minCook:20min
calories (1 serving) : 449
macros :
- C : 33g
- F : 12g
- P : 50g
Updated at: Wed, 23 Oct 2024 20:11:00 GMT
Nutrition balance score
Good
Glycemic Index
57
Moderate
Glycemic Load
23
High
Nutrition per serving
Calories495.8 kcal (25%)
Total Fat18.8 g (27%)
Carbs40.8 g (16%)
Sugars2.2 g (2%)
Protein38.1 g (76%)
Sodium539.3 mg (27%)
Fiber2.1 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
PROTEIN
GARNITURE
PASTA
Instructions
No instructions yet
Notes
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Crispy
Delicious
Easy
Go-to
Under 30 minutes
