By Shawn Conlin
Sausage and mushroom quiche
3 steps
Prep:15minCook:30min
Updated at: Sun, 22 Sep 2024 14:28:49 GMT
Nutrition balance score
Unbalanced
Glycemic Index
21
Low
Glycemic Load
0
Low
Nutrition per serving
Calories240.7 kcal (12%)
Total Fat18 g (26%)
Carbs1.6 g (1%)
Sugars1.3 g (1%)
Protein17.5 g (35%)
Sodium589.2 mg (29%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Brown sausage in frying pan and set aside
Step 2
Beat eggs in a medium bowl. Add cheese, mushrooms, and sausage. Mix well.
Step 3
Pour mixture into a 9" pie dish or 8 4oz ramekins and bake at 350F for 30 to 40 minutes.
Notes
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