By Shawn Conlin
Sausage and mushroom quiche
3 steps
Prep:15minCook:30min
Updated at: Sun, 15 Dec 2024 15:58:07 GMT
Nutrition balance score
Unbalanced
Glycemic Index
21
Low
Glycemic Load
1
Low
Nutrition per serving
Calories481.7 kcal (24%)
Total Fat35.9 g (51%)
Carbs3.2 g (1%)
Sugars2.5 g (3%)
Protein34.9 g (70%)
Sodium1178.5 mg (59%)
Fiber0.4 g (2%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Brown sausage in frying pan and set aside
Step 2
Beat eggs in a medium bowl. Add cheese, mushrooms, and sausage. Mix well.
Step 3
Pour mixture into a 9" pie dish or 4 ramekins and bake at 350F for 30 to 40 minutes.
Notes
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