Nutrition balance score
Unbalanced
Glycemic Index
45
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories581.6 kcal (29%)
Total Fat41.8 g (60%)
Carbs40 g (15%)
Sugars6.8 g (8%)
Protein13.4 g (27%)
Sodium802.4 mg (40%)
Fiber6.1 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
100mlolive oil
75gbanana shallots
small, thinly sliced
4garlic cloves
thinly sliced
300gFrench beans
trimmed
300grunner beans
trimmed and cut on the diagonal into 2cm strips
100gcherry tomatoes
halved
1 ½ tspdried oregano
½ tspchipotle chilli flakes
1 ½ Tbsplemon juice
1 ½ Tbspfresh oregano
roughly chopped, plus extra leaves to garnish
10gbasil leaves
roughly torn, plus extra to garnish
100gfeta
roughly crumbled
100gmascarpone
200gslices of sourdough
thick, toasted
salt
black pepper
Instructions
No instructions yet
Notes
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