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chow mein
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Alex M
By Alex M

chow mein

Instructions
Updated at: Tue, 01 Oct 2024 18:29:06 GMT

Nutrition balance score

Unbalanced
Glycemic Index
71
High
Glycemic Load
30
High

Nutrition per serving

Calories357.1 kcal (18%)
Total Fat14.4 g (21%)
Carbs41.7 g (16%)
Sugars3.4 g (4%)
Protein15.3 g (31%)
Sodium1196.2 mg (60%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet

Ingredients

10 servings

2 Bunches celery (12 Cups (2.84L) chopped)
2 Bunchescelery
chopped
8 oz sliced mushrooms
8 ozsliced mushrooms
1 large onion
1onion
large
1 lb Coarsely ground pork
1 lbpork
Coarsely ground
1 lb chicken
1 lbchicken
4 Cups water
4 cupswater
1 Tablespoon (11-15ml) Salt
11mlSalt
1 Tablespoon (11-15ml) White Sugar
11mlWhite Sugar
1 Tablespoon (11-15ml) MSG
11mlMSG
1/4 Teaspoon (1.23ml) Sesame oil
1.23mlSesame oil
1/8 Teaspoon (0.62ml) White pepper powder
0.62mlWhite pepper powder
1 Tablespoon soy sauce
1 tablespoonsoy sauce
2 Teaspoons (9.86ml) Dark soy sauce
9.86mlDark soy sauce
1 Tablespoon Oyster sauce
1 tablespoonoyster sauce
6 Tablespoons (74- 89ml) Corn starch
74mlCorn starch
5 cups jasmine rice cooked
5 cupsjasmine rice
cooked
2 cups chow mein noodles
2 cupschow mein noodles
knorr chicken bullion 4 tsp
4 tspchicken bullion

Instructions

No instructions yet

Notes

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