By Silvija
Chicken potatoes
5 steps
Prep:10minCook:5min
Serving 1
436cal |56g Proteins 9g Fats |35g Carbs
Updated at: Fri, 04 Oct 2024 18:40:36 GMT
Nutrition balance score
Good
Glycemic Index
67
Moderate
Glycemic Load
36
High
Nutrition per serving
Calories715 kcal (36%)
Total Fat33.1 g (47%)
Carbs54.6 g (21%)
Sugars10.1 g (11%)
Protein48.8 g (98%)
Sodium828.8 mg (41%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Pre heat the oven at 180C.
Step 2
2. Chop potatoes into chips and cook in the oven with seasoning ( 1 love to use BBQ and herbs) and spray with frylite.
Step 3
3. Cook the chicken and bacon medallions in a pan with 1 calorie spray.
Step 4
4. Add the veg and cook until soft.
Step 5
5. Mix all together on a plate and add the cheese on top. Pop back in the oven to melt the cheese and add the curry sauce
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