Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
2
Low
Nutrition per serving
Calories52.6 kcal (3%)
Total Fat3.7 g (5%)
Carbs4.5 g (2%)
Sugars2.2 g (2%)
Protein1 g (2%)
Sodium36.4 mg (2%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

4cloves garlic

35gsun-dried tomatoes
drained

175gred roasted peppers
jarred, drained weight, liquid reserved for loosening 1/4 tsp mild chilli flakes

15gcoriander
stems, leaves reserved for garnish, from above ingredients list

15gparsley
stalks and leaves

15gholy basil
or Thai basil leaves, from above ingredients list

30mloil
neutral-flavoured, I like sunflower oil here

1 tspground fenugreek

1 tspground coriander
Instructions
Step 1
To make the adjika, in a food processor blitz the ingredients to a fine paste (reserve some coriander and basil leaves for garnish). Add salt and pepper to taste. If you prefer a looser mix, splash in a little of the roasted pepper liquid.
Notes
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