MrsJ1s Chili
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Nutrition balance score
Unbalanced
Glycemic Index
41
Low
Nutrition per serving
Calories3999.3 kcal (200%)
Total Fat197.9 g (283%)
Carbs327.9 g (126%)
Sugars97.6 g (108%)
Protein238.7 g (477%)
Sodium11251.7 mg (563%)
Fiber75.3 g (269%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
30 ozcan Mild Chili Beans
28 ozcan crushed tomatoes
28 ozcan diced tomatoes
15 ozcan Pork n Beans
cheap
2 lbsground chuck
1onion
diced
1jalapeño
large, or 2 small, seeded and minced or jarred sliced jalapeño’s to equal a jalapeño
4 Tbspminced garlic
cumin
chili powder
1 tspSmoked chili powered
1beef bouillon cube
4 shakesWorcestershire sauce
Liquid smoke
to the count of 3
1 tsppepper
smoked paprika
Instructions
Step 1
In large stock pot brown hamburger, to just a little undercooked. Drain grease off hamburger. Return hamburger to stock pot. Add garlic and onion cook for 4 minutes. Continue cooking on medium heat and add seasoning and stir. Add everything else, bring to a boil. Reduce heat to low-ish and simmer for a hour or more.
Step 2
Crockpot instructions. After you brown hamburger, put everything in a crockpot and let cook on high for 4 hours. If you’re not ready to eat let chili continue to cook on medium or low until you’re ready.
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