Nutrition balance score
Good
Glycemic Index
42
Low
Nutrition per recipe
Calories1555.3 kcal (78%)
Total Fat74.2 g (106%)
Carbs176.2 g (68%)
Sugars81.6 g (91%)
Protein67.8 g (136%)
Sodium6608.7 mg (330%)
Fiber36.2 g (129%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
olive oil
1clove garlic
minced
1Yellow Onion
chopped, can do less
1 Tbspitalian seasoning
1 ½ tspparsley
can use between 1-2 tsp
1 ½ tspgarlic salt
can use between 1-2 tsp
½ tspbasil
can use up to 1 tsp
½ tsporegano
can use up to 1 tsp
¼ tspground cayenne
¼ tspsugar
¼ tspred pepper flakes
10Tomatoes
can use up to 15
1can tomato sauce
1can tomato paste
2carrots
no more than 2, optional
0.5 bagMeatballs frozen
spaghetti noodles
Thin
cheddar cheese shredded
Instructions
Step 1
Sauté onions and garlic in olive oil for a minute or two.
olive oil
clove garlic1 
Yellow Onion1 Step 2
While stirring constantly, add seasonings.
basil½ tsp
sugar¼ tsp
parsley1 ½ tsp
garlic salt1 ½ tsp
ground cayenne¼ tsp
red pepper flakes¼ tsp
oregano½ tsp
italian seasoning1 TbspStep 3
While stirring, add tomatoes, carrots, and sauces.
Tomatoes10 
can tomato sauce1 can tomato paste1 
carrots2 Step 4
Add meatballs, cover with sauce.
Meatballs frozen0.5 bagStep 5
Pressure cook on Manual for 10 minutes in Instant Pot.
Instant PotManualStep 6
Meanwhile, cook noodles in salted water according to directions on box.
spaghetti noodlesStep 7
Shred cheese.
cheddar cheese shreddedStep 8
Take meatballs out of sauce. Add a few meatballs to blender with sauce and blend. Serve hot.
Step 9
Garnish with shredded cheese.
Notes
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