Oats, granola and honey
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By Anonymous Tamari
Oats, granola and honey
40g granola
200g yoghurt
15g honey
Updated at: Sun, 06 Oct 2024 11:25:58 GMT
Nutrition balance score
Good
Glycemic Index
58
Moderate
Glycemic Load
29
High
Nutrition per serving
Calories336.8 kcal (17%)
Total Fat11.1 g (16%)
Carbs51.1 g (20%)
Sugars29.8 g (33%)
Protein11.2 g (22%)
Sodium112.6 mg (6%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
Instructions
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