Creamy Garlic Chicken Keto Soup
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Nutrition balance score
Unbalanced
Glycemic Index
21
Low
Nutrition per recipe
Calories1545.3 kcal (77%)
Total Fat106.2 g (152%)
Carbs37.5 g (14%)
Sugars23.5 g (26%)
Protein107 g (214%)
Sodium7468.5 mg (373%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
In soup pot melt butter; sauté garlic & onion for 2-3 minutes (til translucent)
Step 2
Add Chichen broth & Zucchini, bring to boil
Step 3
Reduce heat, Simmer around 10 minutes (until zucchini is tender)
Step 4
4) Add Chichen, parsley, Salt &
Pepper
Step 5
Combine cream cheese & half n’ half until
Smooth, pour into soup & stir until well combined (cream cheese fully melted)
Step 6
Serve hot
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