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By PaniniPup

Honey BBQ Chicken Mac n Cheese

4 steps
Prep:20minCook:20min
Updated at: Thu, 10 Oct 2024 04:01:44 GMT

Nutrition balance score

Good
Glycemic Index
50
Low
Glycemic Load
42
High

Nutrition per serving

Calories745.5 kcal (37%)
Total Fat15.5 g (22%)
Carbs82.9 g (32%)
Sugars20 g (22%)
Protein64.5 g (129%)
Sodium1551.7 mg (78%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Cook 320g of pasta.
Step 2
Dice 700g of chicken breast. Season with 1 tsp salt, 1 tsp onion powder, 1 tsp paprika and 1 tsp garlic powder. Add 1 tsp olive oil and mix. Cook in a pan on medium heat until cooked through. Add 25g honey, 85g BBQ sauce and mix.
Step 3
In a pot add 340ml evaporated milk, 80g cream cheese and 1.5 tsp of chicken stock powder. Mix. Add 100g grated cheese. Mix. Add the cooked and drained pasta. Mix until sticky and creamy.
Step 4
Divide into 4 equal servings of pasta and chicken.

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