Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
1
Low
Nutrition per serving
Calories118.1 kcal (6%)
Total Fat3.7 g (5%)
Carbs3.7 g (1%)
Sugars1.9 g (2%)
Protein17.1 g (34%)
Sodium495.4 mg (25%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
In a bowl combine the tuna, Greek yogurt, avocado, lemon juice, salt and peper
Step 2
Stir until well combined
Step 3
Serve on whole-grain bread, crackers or lettuce leaves
Notes
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