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Sindy Zambrano
By Sindy Zambrano

High protein tuna salad

3 steps
Prep:5min
Updated at: Thu, 10 Oct 2024 17:01:45 GMT

Nutrition balance score

Great
Glycemic Index
37
Low
Glycemic Load
1
Low

Nutrition per serving

Calories136 kcal (7%)
Total Fat6 g (9%)
Carbs3.9 g (2%)
Sugars2.2 g (2%)
Protein16.4 g (33%)
Sodium494.9 mg (25%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
In a bowl combine the tuna, Greek yogurt, avocado, lemon juice, salt and peper
Step 2
Stir until well combined
Step 3
Serve on whole-grain bread, crackers or lettuce leaves

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