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By mintykitchen.com
Healthy Tuna Salad
Instructions
Prep:5min
Turn this pantry staple into a healthy and quick lunch salad by skipping the mayo and using avocado instead
Updated at: Fri, 21 Aug 2026 03:17:51 GMT
Nutrition balance score
Great
Glycemic Index
29
Low
Glycemic Load
3
Low
Nutrition per serving
Calories171.2 kcal (9%)
Total Fat9.8 g (14%)
Carbs9.4 g (4%)
Sugars2.4 g (3%)
Protein13.5 g (27%)
Sodium545 mg (27%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on mintykitchen.com
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Notes
42 liked
6 disliked
Easy
Delicious
Go-to
Fresh
One-dish
