Shrimp and Vegetable Quiche

Name: Shrimp and Vegetable Quiche
Cook time: 45 min
Total time: 45 min
Cuisine: European, American, Mediterranean, French
Ingredients: 1/2 lb Raw Shrimp 3 large Egg 1/2 cup Biscuits, plain or buttermilk, dry mix 1 1/2 cup Whole Milk 1/4 tsp Table Salt 2 cup Cheddar Cheese 1 dash Tabasco Sauce 1/2 cup Butter 1/2 cup Sweet Peppers 1/2 cup Red Peppers, Sweet 1/2 cup Onions 1/2 cup Mushrooms 1/2 cup Celery 1 med Pie Crust, standard-type

1 step

Cook:45min

Updated at: Sat, 12 Oct 2024 03:03:13 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories621.8 kcal (31%)

Total Fat46 g (66%)

Carbs32.5 g (12%)

Sugars5.9 g (7%)

Protein20.7 g (41%)

Sodium764.8 mg (38%)

Fiber1.8 g (6%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

0.5 lbRaw Shrimp

3Egg

large

½ cupBiscuits

1 ½ cupWhole Milk

¼ tspTable Salt

2 cupCheddar Cheese

1 dashTabasco Sauce

½ cupButter

½ cupSweet Peppers

½ cupRed Peppers

½ cupOnions

½ cupMushrooms

½ cupCelery

1Pie Crust

standard-type

Instructions

Step 1

1. Saute, peppers, onions, mushrooms, and celery in the melted butter. 2. Lightly beat eggs in a bowl and combine with biscuit mix, milk, salt, Tabasco sauce, and cheese. 3. Add shrimp to the mixture along with the sauteed vegetables. 4. Pour into the prepared pie shell and bake in a preheated 350F oven for 45 minutes.