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By Teresa Welk

Keto Individual Quiche

4 steps
Prep:10minCook:25min
Updated at: Thu, 17 Aug 2023 14:07:59 GMT

Nutrition balance score

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Ingredients

1 servings

Instructions

Step 1
Cook bacon, cool, crumble and set aside. Mix together eggs and heavy cream.
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Step 2
Cook onion and peppers in butter in frying pan. When done, add spinach until wilted.
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Step 3
Spray 2 muffin cups with pan spray. Divide veggies into the two cups. Fill with egg/cream mixture. Add crumbled bacon and feta cheese.
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Step 4
Bake 350 degrees for 25-30 min or until eggs are set.
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