Quiche Lorraine

Name: Quiche Lorraine
Prep time: 30 min
Cook time: 1 h
Total time: 1 h 30 min
Cuisine: European, Mediterranean, French
Ingredients: • 1 pie crust (single 9"), unbaked (194 g) • 2 large eggs, whole (100 g); • 5 large eggs, white (165 g) • 1/2 cup almond milk, unsweetened (131 g) • 3/4 tsp salt (4 g) • 1/4 tsp black pepper (1 g) • 1 cup spinach, raw (30 g); • 4 slices bacon, low sodium (104 g); • 1/4 cup shredded cheddar (28 g); • 1/8 cup grated parmesan (13 g)

6 steps

Prep:30minCook:1h

Updated at: Thu, 17 Aug 2023 06:01:13 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories310.6 kcal (16%)

Total Fat21.2 g (30%)

Carbs18.3 g (7%)

Sugars1.1 g (1%)

Protein11 g (22%)

Sodium688.3 mg (34%)

Fiber0.7 g (3%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

194gpie crust

single 9"), unbaked

2eggs

large, whole

165geggs

large, white, unsweetened

½ cupalmond milk

¾ tspsalt

¼ tspblack pepper

1 cupspinach

104gbacon

¼ cupcheddar

⅛ cupparmesan

Instructions

Step 1

1° Preheat the oven to 350F. Prepare your pie pan with your unbaked pie crust. Pre-bake your pie crust for 8 minutes.

OvenHeat

Cake Pan

Step 2

2° Cook bacon, in a skillet. Once cooked, remove to a plate and chop. Remove most of the grease from the pan and add onion. Saute for 2 minutes.

Skillet

Plate

Knife

Step 3

3° Layer the bottom of the pie crust with cheddar cheeses. Add bacon and spinach on top.

Step 4

4° Mix the eggs, milk, and spices in a bowl. Gently stir while pouring over crust to evenly distribute all of the spices. Sprinkle shredded parmesan cheese on top.

Bowl

Step 5

5° Bake at 350F for 45 minutes - 1 hour, depending on your oven until the center of the quiche is just set. If you notice the pie crust is browning too much, you can place a piece of tinfoil over it while cooking.

OvenHeat

Step 6

6° Remove from oven and allow to cool for 5-10 minutes before slicing. Store leftovers, covered, in the fridge.