Chorizo & Sweet potato soup
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Nutrition balance score
Good
Glycemic Index
54
Low
Glycemic Load
26
High
Nutrition per serving
Calories398.2 kcal (20%)
Total Fat15.8 g (23%)
Carbs47.6 g (18%)
Sugars13.2 g (15%)
Protein16.3 g (33%)
Sodium1035.4 mg (52%)
Fiber5.7 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Chop your chorizo into smallish cubes, and fry without oil until crispy.
Step 2
Remove a third of the crispy chorizo and set aside for garnish.
Step 3
Add your red onion and garlic to the pan and cook until onions have softened.
Step 4
Add in your chopped sweet potatoes, chicken stock, oregano, rosemary and thyme. Add salt and pepper to taste.
Step 5
Bring to boil and simmer until potatoes are soft.
Step 6
Blitz until soup is smooth, then stir in honey.
Step 7
Ready to serve and enjoy.
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