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By Ella Hudgens

Mexican beef and rice

Updated at: Sat, 12 Oct 2024 16:39:35 GMT

Nutrition balance score

Good
Glycemic Index
52
Low

Nutrition per recipe

Calories3305 kcal (165%)
Total Fat163.3 g (233%)
Carbs283.8 g (109%)
Sugars23.1 g (26%)
Protein175 g (350%)
Sodium4991 mg (250%)
Fiber39.3 g (140%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
In a large skillet over medium heat, heat oil. Add onion and cook 2 minutes, then add ground beef and cook until no longer pink, 6 minutes, breaking up with a wooden spoon as it browns. Drain fat.
Step 2
Move beef to one side of skillet and add white rice to other side. Cook 2 minutes, then add fire-roasted tomatoes, black beans, corn, green chilis, cumin and chili powder. Season with salt and stir to combine, then pour over chicken broth.
Step 3
Bring to a simmer, cover, and cook 20 minutes.
Step 4
Top with cheddar and Monterey Jack and cover to let melt, 2 to 3 minutes.
Step 5
Garnish with cilantro and serve.

Notes

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