Log in
Use App
Log in
fransiska wijaya
By fransiska wijaya

Sup Ikan Batam

5 steps
Prep:15minCook:15min
Updated at: Sat, 12 Oct 2024 19:35:15 GMT

Nutrition balance score

Good
Glycemic Index
36
Low
Glycemic Load
7
Low

Nutrition per serving

Calories353.7 kcal (18%)
Total Fat8.5 g (12%)
Carbs18.9 g (7%)
Sugars10.9 g (12%)
Protein53.8 g (108%)
Sodium3717 mg (186%)
Fiber4.6 g (16%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
1. balur ikan dengan air jeruk nipis, diamkan 5 menit.
Step 2
2. masukan semua bahan 2 kedalam wajan, aduk rata, didihkan.
Step 3
3. tambahkan sawi asin dan tomat hijau. masak 5 menit.
Step 4
4. masukan ikan, masak hingga matang.
Step 5
5. sajikan.