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Sticky Sesame Chicken Drumsticks | Slimming & Weight Watchers Friendly

By pinchofnom.com

Sticky Sesame Chicken Drumsticks | Slimming & Weight Watchers Friendly

Prep:10minCook:45min

These sticky drumsticks have oriental inspired flavours and can be served as a main meal or a snack.

Updated at: Thu, 21 Nov 2024 12:26:42 GMT

Nutrition balance score

Good

Glycemic Index

48

Low

Glycemic Load

2

Low

Nutrition per serving

Calories106.4 kcal (5%)

Total Fat3.1 g (4%)

Carbs4.3 g (2%)

Sugars3.5 g (4%)

Protein14.7 g (29%)

Sodium218.7 mg (11%)

Fiber0.3 g (1%)

% Daily Values based on a 2,000 calorie diet

Ingredients

12 servings

12chicken drumsticks

medium, skinned

2 Tbspclear honey

2 Tbspdark soy sauce

2 Tbspbalsamic vinegar

1 Tbsptomato puree

3 cmroot ginger

piece, peeled and finely grated

1 tspsesame seeds toasted

Instructions

View on pinchofnom.com

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Notes

8 liked

7 disliked

Bland

Delicious

Easy

Go-to

Moist

Ed Smithson· last year

I marinated for an hour before cooking, sauce never thickened and taste was bland at best. I used fresh garlic and fresh ginger, regular soy sauce because i didn’t have dark sauce. I took the skins off

I marinated for an hour before cooking, sauce never thickened and taste was bland at best. I used fresh garlic and fresh ginger, regular soy sauce because i didn’t have dark sauce. I took the skins off

Basil63· last year

I added 1 cube fresh ginger, 1 teaspoon red pepper flakes to spice it up a bit. Served it over rice or rice noodles. It was very tasty!