By Milan Dome
Nutritarian Caesar Dressing
2 steps
Prep:15minCook:5min
Nice dressing for salad wraps...
Updated at: Mon, 14 Oct 2024 07:48:13 GMT
Nutrition balance score
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Ingredients
6 servings
⅓ cupraw cashews
2 tablespoonshemp seeds
6 ouncesfirm silken tofu
3cloves garlic
large
2celery stalks
medium, chopped
½ cupwater
¼ cupfreshly squeezed lemon juice
½ teaspoonlow-sodium white miso
2 teaspoonsdijon mustard
4medjool dates
regular, pitted
1 teaspoonkelp granules
2 tablespoonsnutritional yeast
freshly ground pepper
to taste
Instructions
Step 1
Blend all ingredients in a high-powered blender until smooth, adding some nondairy milk if needed to adjust consistency. Taste and adjust seasonings and refrigerate until ready to use. Makes about 2½ cups.
Step 2
PER SERVING: CALORIES 91; PROTEIN 5G; CARBOHYDRATES 9G; SUGARS 4G; TOTAL FAT 4.3G; SATURATED FAT 0.8G; SODIUM 62MG; FIBER 1.6G; BETA-CAROTENE 37MCG; VITAMIN C 5MG; CALCIUM 27MG; IRON 1.1MG; FOLATE 10MCG; MAGNESIUM 39MG; POTASSIUM 190MG; ZINC 1.2MG; SELENIUM 2.5MCG
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