By k
Steamed Kabocha Squash Salad with Turmeric and Cucumbers
A vibrant, vegan squash salad that comes together quickly by cooking the squash on the stovetop.
Updated at: Mon, 14 Oct 2024 20:51:03 GMT
Nutrition balance score
Unbalanced
Glycemic Index
34
Low
Glycemic Load
5
Low
Nutrition per serving
Calories124.2 kcal (6%)
Total Fat7.5 g (11%)
Carbs13.8 g (5%)
Sugars8 g (9%)
Protein1.4 g (3%)
Sodium268.4 mg (13%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1.5 poundskabocha squash
about half a medium-sized one
2scallions
skinny, white and light green parts, thinly sliced
¼ cuporange juice
fresh-squeezed
2 tablespoonsfresh-squeezed lemon juice
2 tablespoonsolive oil
1 teaspoonhoney
1 tablespoonturmeric
freshly grated, or 1/2 teaspoon dried
½ teaspoonfine sea salt
or 3/4 teaspoon kosher salt
1shallot
or 1/2 small sweet white onion, sliced into very thin strips
1Persian cucumber
sliced into thin half-moons
cilantro
coarsely chopped, or other tender herb you like
freshly ground black pepper
Instructions
View on lukasvolger.com
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