By Our Noble Kitchen
Parsnips Salad with Carrots and Orange Vinaigrette
Updated at: Thu, 17 Aug 2023 12:13:10 GMT
Nutrition balance score
Great
Glycemic Index
51
Low
Glycemic Load
9
Low
Nutrition per serving
Calories92.7 kcal (5%)
Total Fat2.8 g (4%)
Carbs16.8 g (6%)
Sugars5.5 g (6%)
Protein1.4 g (3%)
Sodium32.8 mg (2%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Peel parsnips carrots, then cut into 1/2 inch cubes.
Step 2
Steam over boiling water until tender, about 15 minutes. Drain.
Step 3
Place parsnips and carrots into a serving bowl and add chives and celery seeds.
Step 4
In a small bowl, whisk together juices, mustard, and oil.
Step 5
Pour over parsnips and carrots and toss well to coat.
Step 6
Serve warm as an appetizer, side dish, or salad.
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