By Mandie Dolezal
green chicken enchilada cauliflower casserole
A delicious cheesy green chicken enchilada cauliflower casserole that is to die for! Super easy to
throw together it's also low carb, keto, and gluten free!
Updated at: Sat, 26 Oct 2024 07:28:20 GMT
Nutrition balance score
Unbalanced
Glycemic Index
36
Low
Glycemic Load
6
Low
Nutrition per serving
Calories443.4 kcal (22%)
Total Fat31.8 g (45%)
Carbs17.2 g (7%)
Sugars8.9 g (10%)
Protein24.9 g (50%)
Sodium869.8 mg (43%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
1. Put your cauliflower in a microwave safe dish and cook for 10-12 minutes or until fork tender.
Step 2
2. Add the cream cheese and microwave for another 30 seconds. Stir.
Step 3
3. Add the chicken, salsa verde, salt, pepper, cheddar cheese, sour cream, and cilantro.
Step 4
Stir.
Step 5
4. Bake in a preheated oven at 375 degrees (F) in an ovenproof casserole dish for 20 minutes.
Step 6
5. OR you could microwave on high for 10 minutes.
Step 7
6. Serve hot.
Notes
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