Cheese and ham bran muffins

Perfect way to get roughage into children and teens. I apologise if you find this recipe isn't perfect. It's based on a very good banana bran muffin recipe my mum gave me and it is a work in progress.

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Step 1

Oven 165°C fan

Step 2

Mix dry ingredients together in large pudding bowl, use a fork to fluff up.

Step 3

Add cheese, ham and cumin and toss to coat. Mix filler to evenly distribute throughout.

Step 4

Mash tofu (if using), beat tofu or yoghurt with a wooden spoon until creamy.

Step 5

Beat egg in small pudding bowl. Add oil and emulsify. Mix yoghurt or tofu in and keep beating until the batter is smooth. Add a splash of milk if it's too thick.

Step 6

Gently mix wet into dry ingredients.

Step 7

Spoon into muffin tin using black Ikea spoon. If you like, you can use muffin papers but I find they ooze oil and prefer crisp toasted sides to my muffins

Step 8

Sprinkle with remaining cheese

Step 9

Cook 20-25 mins, until springs when gently presses, no more bubbling sounds and pulls away from edge of tin and you can smell them. Use a small knife to loosen and cool on rack