Nutrition balance score
Unbalanced
Glycemic Index
52
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories284.3 kcal (14%)
Total Fat14.2 g (20%)
Carbs31.7 g (12%)
Sugars3.5 g (4%)
Protein8.2 g (16%)
Sodium811.7 mg (41%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
follow box directions
Notes
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