Mari's Polenta
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Nutrition balance score
Good
Glycemic Index
64
Moderate
Glycemic Load
23
High
Nutrition per serving
Calories263.8 kcal (13%)
Total Fat9.1 g (13%)
Carbs36.8 g (14%)
Sugars0.8 g (1%)
Protein8.5 g (17%)
Sodium895.2 mg (45%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Bring the water to the boil in a medium sized pan. Pour in the polenta in a slow steady stream, whisking continuously. Bring to a simmer and leave to cook, stirring often, for 20 minutes. Add butter, Parmesan, salt at end.
WhiskStep 2
Don't use stock cube as complicates texture?
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