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Garlic Butter Baked Scallops
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allsmilz@gmail.com
By allsmilz@gmail.com

Garlic Butter Baked Scallops

13 steps
Prep:10minCook:20min
Updated at: Sat, 02 Nov 2024 17:20:05 GMT

Nutrition balance score

Unbalanced
Glycemic Index
38
Low
Glycemic Load
4
Low

Nutrition per serving

Calories232.6 kcal (12%)
Total Fat13.6 g (19%)
Carbs9.9 g (4%)
Sugars0.6 g (1%)
Protein17.1 g (34%)
Sodium763.7 mg (38%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat your oven to 400°F (200°C).
Step 2
Prepare the Garlic Butter:
Step 3
In a small bowl, mix the melted butter, minced garlic, lemon juice, salt, and pepper.
Step 4
Assemble the Scallops:
Step 5
Place the scallops in a single layer in a baking dish.
Step 6
Pour the garlic butter mixture over the scallops, ensuring they are well-coated.
Step 7
Add the Topping:
Step 8
In another small bowl, mix the breadcrumbs, Parmesan cheese, and parsley.
Step 9
Sprinkle this mixture evenly over the scallops.
Step 10
Bake:
Step 11
Bake the scallops in the preheated oven for 10-12 minutes, or until the scallops are opaque and the breadcrumb topping is golden brown.
Step 12
Serve:
Step 13
Serve the baked scallops hot with lemon wedges on the side.

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