Nutrition balance score
Good
Glycemic Index
48
Low
Glycemic Load
27
High
Nutrition per serving
Calories407 kcal (20%)
Total Fat8.1 g (12%)
Carbs55.2 g (21%)
Sugars2.6 g (3%)
Protein27.9 g (56%)
Sodium353.9 mg (18%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
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