Nutrition balance score
Unbalanced
Glycemic Index
48
Low
Nutrition per serving
Calories749.3 kcal (37%)
Total Fat45.1 g (64%)
Carbs30.3 g (12%)
Sugars7.9 g (9%)
Protein54.2 g (108%)
Sodium1517.4 mg (76%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Crack 4 eggs into a bowl and mix.
Bowl
eggs4
Step 2
Add in two big spoonfuls of cottage cheese.
Spoon
Step 3
Chop up some spinach and turkey sausage and add to the bowl.
Turkey sausage
Step 4
Pour the bowl mixture into a skillet and cook over medium-high heat until done.
Skillet
Step 5
Preheat oven to 375F.
Step 6
Using a tube of crescent roll dough, roll out. A tube of crescent roll dough makes 4 so keep two of the crescent rolls together.
crescent roll dough
Step 7
Pinch the seems and add in the filling from the skillet. Top with shredded cheddar cheese.
shredded cheddar cheese
Step 8
Fold the dough over to cover the filling and pinch the seems.
Step 9
Bake for 10 minutes.
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