Breakfast sandwich with sundried tomatoes, spinach, and cheese.

Name: Breakfast sandwich with sundried tomatoes, spinach, and cheese.
Cuisine: American
Ingredients: 2 eggs, whisked; 1/4 cup chopped spinach or arugula; 1 sundried tomato chopped; 1 green onion chopped; 1 T fried onions; 1/4 cup shredded parmesan; 1/4 cup shredded cheddar; 1 sandwich bun; Pesto

4 steps

I was feeling hangry this morning and made this breakfast sandwich which was quickly devoured. Made with Italian flavorings including sundried tomatoes, parmesan, and pesto. Threw in some other fun things that I had lying around including a sprinkle of fried onions, chopped green onion, and a little chopped spinach/arugula. I know I’ve been using this mix a lot lately, but is such an easy way to get some greens in the morning.

Updated at: Thu, 17 Aug 2023 05:05:57 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Moderate

Glycemic Load

High

Nutrition per serving

Calories841.5 kcal (42%)

Total Fat56 g (80%)

Carbs46.4 g (18%)

Sugars6.5 g (7%)

Protein37.6 g (75%)

Sodium1104 mg (55%)

Fiber3 g (11%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

¼ cupspinach

1 Tonions

¼ cupshredded parmesan

¼ cupshredded cheddar

1sandwich bun

pesto

Instructions

Step 1

Heat non stick medium skillet over medium heat and lightly grease with butter. Ready when sizzling. Add eggs and swirl to coat pan for 30 sec tops. Should be browned on bottom.

Step 2

Add sundried tomatoes, spinach/arugula, onions, and parmesan. Remove from heat and slide onto plate. Fold over to make omelet.

Step 3

Spread pesto on bottom bun and shredded cheddar to other bun and add to skillet. Top bottom bun with omelet. Cook until bottoms brown and cheese melted on top bun.

Step 4

Place the top bun over the omelet filled bottom bun and enjoy!