Samsung Food
Log in
Use App
Log in
Morning Smoothie
Leave a note
Holly Ford
By Holly Ford

Morning Smoothie

2 steps
Prep:5min
Updated at: Thu, 07 Nov 2024 12:03:00 GMT

Nutrition balance score

Good
Glycemic Index
50
Low
Glycemic Load
23
High

Nutrition per serving

Calories218.9 kcal (11%)
Total Fat4.3 g (6%)
Carbs46.6 g (18%)
Sugars27.3 g (30%)
Protein3.7 g (7%)
Sodium62.5 mg (3%)
Fiber6.2 g (22%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
put all ingredients into a blender, mix until liquified
Step 2
Enjoy~

Notes

0 liked
0 disliked
There are no notes yet. Be the first to share your experience!