Morning Smoothie
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Nutrition balance score
Unbalanced
Glycemic Index
50
Low
Glycemic Load
40
High
Nutrition per serving
Calories342.5 kcal (17%)
Total Fat4.4 g (6%)
Carbs79.9 g (31%)
Sugars61.8 g (69%)
Protein4 g (8%)
Sodium67.6 mg (3%)
Fiber7.6 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
put all ingredients into a blender, mix until liquified
Step 2
Enjoy~
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