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Lauren Wiginton
By Lauren Wiginton

Caprese Sheet Pan

25 minute Caprese Sheet Pan! 🍅🧀 Here’s the full recipe 👇 4 servings // 480 calories, 54gm protein ea. _____________ 12oz mini mozzarella balls 24oz chicken 6 cups grape tomatoes 1/4 cup balsamic glaze Italian seasoning, garlic salt Directions 1. Preheat oven to425 degrees F 2. Slice chicken into bite sized pieces, and halve mozzarella balls 3. In a large bowl, mix chicken, tomatoes, mozzarella, Italian seasoning and garlic salt 4. Spray a baking sheet with an oil spray 5. Bake chicken mixture for 20-25 minutes, until chicken has cooked through 6. Top with balsamic glaze, and enjoy! 7. Optional: also top with fresh basil 8. No chicken? Use tofu. No dairy? Mix with dairy-free pesto, available at most stores. 9. Note: you will likely get some extra liquid from the cheese in your sheet pan. Just don't plate that liquid, when you're plating. Best Body ladies - this recipe is linked on your homepage, add it to your meal plan for next week! Login or join here: - it’s the link in my profile
Updated at: Thu, 07 Nov 2024 17:11:36 GMT

Nutrition balance score

Good
Glycemic Index
43
Low

Nutrition per serving

Calories2059.5 kcal (103%)
Total Fat125.8 g (180%)
Carbs70 g (27%)
Sugars52.4 g (58%)
Protein160.2 g (320%)
Sodium1683.7 mg (84%)
Fiber13 g (46%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
1. Preheat oven to425 degrees F
Step 2
2. Slice chicken into bite sized pieces, and halve mozzarella balls
Step 3
3. In a large bowl, mix chicken, tomatoes, mozzarella, Italian seasoning and garlic salt
Step 4
4. Spray a baking sheet with an oil spray
Step 5
5. Bake chicken mixture for 20-25 minutes, until chicken has cooked through
Step 6
6. Top with balsamic glaze, and enjoy!
Step 7
8. No chicken? Use tofu. No dairy? Mix with dairy-free pesto, available at most stores.
Step 8
9. Note you will likely get some extra liquid from the cheese in your sheet pan. Just don't plate that liquid, when you're plating.

Notes

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