By Lauren Wiginton
Caprese Sheet Pan
25 minute Caprese Sheet Pan! 🍅🧀 Here’s the full recipe 👇
4 servings // 480 calories, 54gm protein ea.
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12oz mini mozzarella balls
24oz chicken
6 cups grape tomatoes
1/4 cup balsamic glaze
Italian seasoning, garlic salt
Directions
1. Preheat oven to425 degrees F
2. Slice chicken into bite sized pieces, and halve mozzarella balls
3. In a large bowl, mix chicken, tomatoes, mozzarella, Italian seasoning and garlic salt
4. Spray a baking sheet with an oil spray
5. Bake chicken mixture for 20-25 minutes, until chicken has cooked through
6. Top with balsamic glaze, and enjoy!
7. Optional: also top with fresh basil
8. No chicken? Use tofu. No dairy? Mix with dairy-free pesto, available at most stores.
9. Note: you will likely get some extra liquid from the cheese in your sheet pan. Just don't plate that liquid, when you're plating.
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Updated at: Thu, 07 Nov 2024 17:11:36 GMT
Nutrition balance score
Good
Glycemic Index
43
Low
Nutrition per serving
Calories2059.5 kcal (103%)
Total Fat125.8 g (180%)
Carbs70 g (27%)
Sugars52.4 g (58%)
Protein160.2 g (320%)
Sodium1683.7 mg (84%)
Fiber13 g (46%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
1. Preheat oven to425 degrees F
Step 2
2. Slice chicken into bite sized pieces, and halve mozzarella balls
Step 3
3. In a large bowl, mix chicken, tomatoes, mozzarella, Italian seasoning and garlic salt
Step 4
4. Spray a baking sheet with an oil spray
Step 5
5. Bake chicken mixture for 20-25 minutes, until chicken has cooked through
Step 6
6. Top with balsamic glaze, and enjoy!
Step 7
8. No chicken? Use tofu. No dairy? Mix with dairy-free pesto, available at most stores.
Step 8
9. Note you will likely get some extra liquid from the cheese in your sheet pan. Just don't plate that liquid, when you're plating.
Notes
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