Pumpkin pie dip
100%
0
Nutrition balance score
Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
9
Low
Nutrition per serving
Calories128.3 kcal (6%)
Total Fat7 g (10%)
Carbs15.4 g (6%)
Sugars2.1 g (2%)
Protein0.9 g (2%)
Sodium105.4 mg (5%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
Instructions
Step 1
Cook the pie crust
OvenHeat
Step 2
While the pie crust is baking mix the pumpkin and the cool whip together
Bowl
MixerMix
Pumpkin
Cool whip
Step 3
Then mix in 1/2 tsp pumpkin spice
MixerMix
pumpkin spice
Step 4
Get the pie crust out and break it in to pieces
Meat Pounder
Step 5
Put the mixture in to a bowl and you have you pumpkin pie dip and dippers
Bowl
Pumpkin
pumpkin spice
Cool whip
Nilla wafer
Notes
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0 disliked
Delicious
Go-to
Under 30 minutes
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