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Nutrition balance score
Unbalanced
Glycemic Index
65
Moderate
Glycemic Load
42
High
Nutrition per serving
Calories295.3 kcal (15%)
Total Fat2.6 g (4%)
Carbs65.6 g (25%)
Sugars4.9 g (5%)
Protein2.3 g (5%)
Sodium812.3 mg (41%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
곤약면을 물로 헹궈주시고 물을 제거해주세요
Step 2
쯔유 3큰술을 물 200ml에 넣어 육수 만들어주세요
Step 3
김을 잘게 부수고, 오이는 얇게 채썰어주세요
Step 4
그릇에 곤약면, 육수 담고 김, 오이, 와사비, 연겨자 올려주시면 완성!
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