Nutrition balance score
Good
Glycemic Index
77
High
Glycemic Load
66
High
Nutrition per serving
Calories431 kcal (22%)
Total Fat3.4 g (5%)
Carbs85.1 g (33%)
Sugars10.1 g (11%)
Protein15.1 g (30%)
Sodium208.6 mg (10%)
Fiber3.2 g (12%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
재료를 준비해주세요.
*다시마를 불에 살짝 구워서 준비해주세요.
Step 2
육수는 구운다시마와 표고를 넣고 끓이다가 팔팔끓으면 쯔유를 넣고 불을 줄이고 5분더 끓여주세요
Step 3
국수는 소금1/2작은술을 넣어서 삶아주세요
Step 4
면을 담고 육수를 붓고 쪽파와 유자차를 얹어주세요
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