Nutrition balance score
Unbalanced
Glycemic Index
72
High
Glycemic Load
76
High
Nutrition per serving
Calories602.1 kcal (30%)
Total Fat9.9 g (14%)
Carbs105.2 g (40%)
Sugars8.1 g (9%)
Protein23.1 g (46%)
Sodium355.3 mg (18%)
Fiber0 g (0%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Plug in waffle iron
Waffle IronHeatStep 2
Mix dry
Whisk
BowlStep 3
Add wet
BowlStep 4
Mix all
WhiskStep 5
Pour into hot waffle iron
Step 6
Wait 5 mins
Step 7
Eat with syrup, cheese, berries, yogurt, etc.
Notes
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