Nutrition balance score
Unbalanced
Glycemic Index
72
High
Glycemic Load
32
High
Nutrition per serving
Calories433.3 kcal (22%)
Total Fat24.8 g (35%)
Carbs44.8 g (17%)
Sugars5.7 g (6%)
Protein7.7 g (15%)
Sodium466.5 mg (23%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Instructions
Step 1
In a bowl add the flour with baking powder, sugar and a pinch of salt. Mix
Step 2
Now add eggs, vegetable oil, vanila extract and 1 and 3/4 of milk. Mix well
Step 3
For the last step add in your waffler machine non stick cooking spray before pouring the mix. Repeat this process for each waffle.
Notes
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