Nutrition balance score
Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
34
High
Nutrition per serving
Calories273.7 kcal (14%)
Total Fat1.5 g (2%)
Carbs58.2 g (22%)
Sugars36.3 g (40%)
Protein8.2 g (16%)
Sodium2108.3 mg (105%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
물 300ml에 다시마와 멸치육수 액기스스를 넣어 끓인다
Step 2
분량의 양념장을 육수에 풀어준다
Step 3
어묵을 넣어주고 가위로 먹기좋게 자른다
Step 4
멸치액젓은 기호에 맞게 추가해준다
Step 5
대파를 잘라서 올려준다
Step 6
올리고당과 꿀을 한스푼씩 마지막에 넣어준다
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