Sheet Pan Teriyaki Chicken
100%
1
Nutrition balance score
Unbalanced
Glycemic Index
58
Moderate
Nutrition per recipe
Calories2950.4 kcal (148%)
Total Fat74.2 g (106%)
Carbs408.1 g (157%)
Sugars52.1 g (58%)
Protein148.1 g (296%)
Sodium12340.5 mg (617%)
Fiber13.4 g (48%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
preheat oven to 400F.
- put all veggies in a mixing bowl, drizzle with olive oil and soy sauce, and season with garlic powder. Add to one side of a parchment lined sheet pan.





Step 2
- add chicken to a mixing bowl. Add teriyaki sauce, and season with garlic powder and onion powder. Mix all together to coat evenly. - place on the other side of the parchment lined sheet pan. Evenly distribute the chicken so they can cook evenly. - place in the oven for 25-30 minutes




Step 3
- make the rice

Notes
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