Sheet Pan Teriyaki Chicken
100%
1
Nutrition balance score
Unbalanced
Glycemic Index
58
Moderate
Nutrition per serving
Calories2956.8 kcal (148%)
Total Fat74.3 g (106%)
Carbs409.3 g (157%)
Sugars52.4 g (58%)
Protein148.5 g (297%)
Sodium12346.2 mg (617%)
Fiber13.8 g (49%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
preheat oven to 400F.
- put all veggies in a mixing bowl, drizzle with olive oil and soy sauce, and season with garlic powder. Add to one side of a parchment lined sheet pan.
Broccoli
carrots2 
bell peppers
olive oil2 Tbs
soy sauce1 TbspStep 2
- add chicken to a mixing bowl. Add teriyaki sauce, and season with garlic powder and onion powder. Mix all together to coat evenly. - place on the other side of the parchment lined sheet pan. Evenly distribute the chicken so they can cook evenly. - place in the oven for 25-30 minutes
chicken breasts2 
teriyaki sauce1 cup
garlic powder
onion powderStep 3
- make the rice
rice2 cupsNotes
1 liked
0 disliked
Delicious
Easy
Go-to
One-dish
