Nutrition balance score
Unbalanced
Glycemic Index
48
Low
Glycemic Load
25
High
Nutrition per serving
Calories727.5 kcal (36%)
Total Fat47.2 g (67%)
Carbs52.3 g (20%)
Sugars2.8 g (3%)
Protein23.4 g (47%)
Sodium1521.6 mg (76%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
용기에 파스타면, 물, 올리브유, 소금1꼬집 넣고 전자렌지 12분
Step 2
물은 버리고 올리브유 5-6숟가락, 다진마늘 0.5숟가락 소금 1꼬집, 쪽파, 치즈, 노른자 넣고 섞기
Step 3
명란에 들기름 섞어 넣고 면수 2-3숟가락, 치즈, 노른자 넣고 섞기
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