Nutrition balance score
Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
16
Moderate
Nutrition per serving
Calories670.9 kcal (34%)
Total Fat51.4 g (73%)
Carbs28.1 g (11%)
Sugars23.8 g (26%)
Protein25.9 g (52%)
Sodium1751.9 mg (88%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Wings sauce

3habaneros
toasted

1 tspsmoked paprika

1 stickunsalted butter

1 tspgarlic powder

1 cuphot sauce

½ cuphoney

1 tspworcestershire sauce
Wings
Instructions
Step 1
Roast habaneros with tsp of oil, set aside to cool


Step 2
Melt butter then add rest of sauce ingredients, set aside to cool






Step 3
Once hanaberos and butter sauce has cooled add all ingredients into blender and blend until smooth







Step 4
In large bowl add in all wings ingredients and mix well







Step 5
Fry wings at 365 until golden brown
Step 6
Once wings are cool. Toss sauce into wings and enjoy.
Notes
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