Marry Me Chicken
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Nutrition balance score
Unbalanced
Glycemic Index
52
Low
Glycemic Load
54
High
Nutrition per serving
Calories905.5 kcal (45%)
Total Fat32.9 g (47%)
Carbs102.5 g (39%)
Sugars10.5 g (12%)
Protein48 g (96%)
Sodium4571 mg (229%)
Fiber6.6 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Chicken coating
2chicken breasts
2 Tbspoil
1 Tbspsmoked paprika
1 Tbsprosemary
1 Tbspcajun seasoning
1 Tbspgarlic powder
1 Tbsponion powder
1 Tbspsalt
The rest
Instructions
Step 1
Cook pasta with some salt.
Step 2
Wash and dry your chicken, and cut them into long but thin strips.
Step 3
Coat chicken in all the spices and oil.
Step 4
Put your chicken in a hot pan and cook for about 15 minutes (should reach temp of 165)
Step 5
Set chicken aside, and in the same pan cook the peppers, onions and tomato paste. Keep a higher heat.
Step 6
Add in the half and half and season with the other spices. Let them thicken and add some parmesan near the end and mix thoroughly.
Step 7
Combine it all and top with fresh parsley if you'd like! Enjoy.
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