Nutrition balance score
Unbalanced
Glycemic Index
46
Low
Glycemic Load
5
Low
Nutrition per serving
Calories112 kcal (6%)
Total Fat7.2 g (10%)
Carbs12 g (5%)
Sugars9.4 g (10%)
Protein1.3 g (3%)
Sodium748 mg (37%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
양파를 먹기 좋은 크기로 잘라줍니다
Step 2
액젓 1~2t를 넣고 20분 정도 절여줍니다
Step 3
다진마늘, 고춧가루, 설탕 넣고 바로 양념해서 무쳐주세요
Step 4
부추나 쪽파 있으면 추가하시고 참기름, 깨 넣고 마무리하기
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